Janeness's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
173.7 lb Lost so far: 6.3 lb.    Still to go: 63.7 lb.    Diet followed reasonably well.
on diet Janeness's own diet   losing 1.3 lb a week

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dayberndt updated their Food Diary.
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