truetulip's Journal, 10 July 2013

don't know what the hell happened the past week+. The days literally slipped away. Reality check set in. Time to get shit done

Diet Calendar Entry for 10 July 2013:
1514 kcal Fat: 68.58g | Prot: 63.39g | Carb: 166.94g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Culver's Sourdough Melt (Single). Dinner: Papa Murphy's Pizza Chicago Style Pizza (Large). Snacks/Other: Water, Blueberries, Snack Cracker, Jif Natural Creamy Peanut Butter. more...
on diet truetulip's own diet  

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It's amazing how quickly the days do pass by and you think to yourself "didn't I just workout?" and in reality it's been 4 days! Good luck getting back on track with things. 
10 Jul 13 by member: biblioholic03

     
 

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