glmh101's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
208.0 lb Lost so far: 110.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
1457 kcal Fat: 35.74g | Prot: 96.85g | Carb: 179.99g.   Breakfast: Dinner Rolls, Fried Calamari. Lunch: Rotisserie Chicken, White Rice, Red Kidney Beans . Dinner: Paella with Seafood. more...
on diet glmh101's own diet   gaining 0.5 lb a week

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ydwilkes recorded a Weigh In at 257.9 lb.
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snezica supported Yolanda9179's Journal Entry.
briellej recorded a Weigh In at 241.4 lb.
Jenfar commented on their Journal Entry.
debrafrederick started a new forum topic - Body measurements?.
Belljoan recorded a Weigh In at 191.2 lb.
Re2uz recorded a Weigh In at 145.0 lb.