Celeste S's Journal, 10 July 2013

This is day 12 and doing good!
215.0 lb Lost so far: 7.0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2013:
937 kcal Fat: 11.93g | Prot: 54.60g | Carb: 163.02g.   Breakfast: Banana. Lunch: green pepper, egg, blueberries. Dinner: frozen yogurt, cherries, hamburger bun, tomato paste, diced tomatoes, black beans, cocktail sauce, shrimp. more...
2519 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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