Thfegley's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Thfegley's own diet  

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carol in kinderhook commented on RkTkFx's Journal Entry.
sweh updated their Food Diary.
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northernmusician commented on 8hunter6's Journal Entry.
8hunter6 commented on northernmusician's Journal Entry.
KJSQ recorded a Weigh In at 162.0 lb.