Thfegley's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Thfegley's own diet  

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smurfkiss recorded a Weigh In at 308.9 lb.
Martha64 started a new group topic - Spinach.
dfghjjjk updated their Food Diary.
snezica supported Tammytink69's Weigh In.
HCB commented on DairyFarmersWife's Journal Entry.
hwyman updated their Exercise Diary.
puhpine supported mrsmole's Journal Entry.
Teana recorded a Weigh In at 184.0 lb.