Thfegley's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Thfegley's own diet  

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SergioZ07 updated their Exercise Diary.
devynwindsor recorded a Weigh In at 129.0 lb.
Deb_N commented on debrafrederick's Weigh In.
LittleRedFlatBack added Mrs. H's Stawberry and Banana Milk Shake recipe to their cook book.
akshelo updated their Exercise Diary.
Crazysitu recorded a Weigh In at 220.0 lb.
VeggieJunkie supported PeeJay328's Journal Entry.
Narantuya recorded a Weigh In at 115.0 lb.