homermacleod's Journal, 10 July 2013

Day 2
219.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
421 kcal Fat: 8.80g | Prot: 30.44g | Carb: 63.37g.   Breakfast: Peach. Lunch: Broccoli, Wal-Mart Lean Ground Beef 93/7. Snacks/Other: Grapes. more...

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northernmusician commented on their Journal Entry.
Ann444 updated their Exercise Diary.
slovato recorded a Weigh In at 188.0 lb.
mcusack recorded a Weigh In at 200.0 lb.
glen commented on their Journal Entry.
angela75 recorded a Weigh In at 146.6 lb.
Jbcunningham recorded a Weigh In at 205.8 lb.
Peony1 recorded a Weigh In at 200.4 lb.