homermacleod's Journal, 10 July 2013

Day 2
219.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
421 kcal Fat: 8.80g | Prot: 30.44g | Carb: 63.37g.   Breakfast: Peach. Lunch: Broccoli, Wal-Mart Lean Ground Beef 93/7. Snacks/Other: Grapes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for homermacleod's own diet

homermacleod's weight history

homermacleod's Recent Activity

homermacleod's Own Activity

No recent activity.

homermacleod's Buddies

No recent activity.

Other Member Diet Recent Activity

J.F.Vega recorded a Weigh In at 232.8 lb.
Gsouza31 recorded a Weigh In at 162.8 lb.
mfilipe77 recorded a Journal Entry and a Weigh In at 180.8 lb.
Minato1980 updated their Food Diary.
Sduncan558 recorded a Weigh In at 116.2 lb.
llamattude recorded a Weigh In at 179.0 lb.
binato23 recorded a Weigh In at 240.7 lb.
Kaimonica recorded a Weigh In at 154.0 lb.