homermacleod's Journal, 10 July 2013

Day 2
219.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
421 kcal Fat: 8.80g | Prot: 30.44g | Carb: 63.37g.   Breakfast: Peach. Lunch: Wal-Mart Lean Ground Beef 93/7, Broccoli. Snacks/Other: Grapes. more...
on diet homermacleod's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



homermacleod's weight history


homermacleod's Recent Activity

homermacleod's Own Activity

No recent activity.

homermacleod's Buddies

No recent activity.

Other Member Diet Recent Activity

Canusa65 recorded a Weight Entry at 215.0 lb.
andrewbarnes1 recorded a Weight Entry at 145.0 lb.
brenda003 recorded a Weight Entry at 168.0 lb.
Diea commented on Bethlauren8's Weight Entry.
GiFok recorded a Journal Entry.
73185 recorded a Weight Entry at 152.0 lb.
laura_gf7 recorded a Journal Entry.
benjamincoppens updated their Food Diary.