Jmaio's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
244.5 lb Lost so far: 0 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
1025 kcal Fat: 67.91g | Prot: 83.79g | Carb: 22.00g.   Breakfast: 7-Eleven Hard Boiled Eggs, 7-Eleven Hard Boiled Eggs, Planters Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Jennie-O Turkey Breakfast Sausage Patties, Gallo Salame Light Italian Dry Salame, Cowboy Chicken 1/4 Dark Rotisserie Chicken, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Blue Diamond Strawberry Flavored Almonds. more...
on diet Jmaio's own diet  

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Sugar Waffle supported Mistybenner's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ejnelson recorded a Weigh In at 161.0 lb.
sekline recorded a Weigh In at 194.0 lb.
soccermomma recorded a Weigh In at 150.1 lb.
xNugglx recorded a Weigh In at 123.5 lb.
Shrinking Woman Wannabe recorded a Weigh In at 217.0 lb.
Morgaana recorded a Weigh In at 143.2 lb.