Kizd4AFool's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
315.8 lb Lost so far: 13.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Kizd4AFool's own diet  

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johntedson recorded a Weigh In at 182.0 lb.
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