PorkyRay 's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
203.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Calorie Count  

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kellymarie3 recorded a Weigh In at 157.4 lb.
Piba_57 recorded a Weigh In at 205.0 lb.
SpencerKnight updated their Exercise Diary.
Cindaian updated their Food Diary.
mrspackrat replied to Elizabeth V's post - Grilled Balsamic Chicken.
fillsgreat recorded a Weigh In at 176.4 lb.
kthahn recorded a Weigh In at 210.2 lb.
merlonifan added OldBulldog's Egg Sausage Bake recipe to their cook book.