lizpyhtila's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
153.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
97 kcal Fat: 1.66g | Prot: 1.23g | Carb: 20.39g.   Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Oranges. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lizpyhtila's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



lizpyhtila's weight history


lizpyhtila's Recent Activity

lizpyhtila's Own Activity

No recent activity.

lizpyhtila's Buddies

No recent activity.

Other Member Diet Recent Activity

Sherillynn supported closetmaker's Journal Entry.
foreverfrost recorded a Weight Entry at 243.6 lb.
tennille77 recorded a Weight Entry at 267.0 lb.
Cathy E K recorded a Weight Entry at 154.2 lb.
rafaelpilartomos recorded a Weight Entry at 163.1 lb.
susankhan recorded a Journal Entry and a Weight Entry at 257.8 lb.
bob1947 recorded a Weight Entry at 214.0 lb.
huskerchas recorded a Weight Entry at 131.0 lb.