lizpyhtila's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
153.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
97 kcal Fat: 1.66g | Prot: 1.23g | Carb: 20.39g.   Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Oranges. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lizpyhtila's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



lizpyhtila's weight history


lizpyhtila's Recent Activity

lizpyhtila's Own Activity

No recent activity.

lizpyhtila's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim replied to se5girl's group post - Hello, newbie here....
miekemae 92 recorded a Weigh In at 246.0 lb.
DairyFarmersWife recorded a Journal Entry.
DMZur commented on Gungahick's Journal Entry.
Steven Lloyd updated their Food Diary.
thingonetwo supported NavymomT's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 supported rlshrew's Weigh In.