lizpyhtila's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
153.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
97 kcal Fat: 1.66g | Prot: 1.23g | Carb: 20.39g.   Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Oranges. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lizpyhtila's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



lizpyhtila's weight history


lizpyhtila's Recent Activity

lizpyhtila's Own Activity

No recent activity.

lizpyhtila's Buddies

No recent activity.

Other Member Diet Recent Activity

jessabridge4444 updated their Food Diary.
kbrammer updated their Food Diary.
chrisemchris commented on tjbradders's Journal Entry.
Annette Koski updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tjbradders recorded a Journal Entry.
hollyortiz updated their Exercise Diary.
jparlett commented on Timg2500's Journal Entry.