lizpyhtila's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
153.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
97 kcal Fat: 1.66g | Prot: 1.23g | Carb: 20.39g.   Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Oranges. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lizpyhtila's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



lizpyhtila's weight history


lizpyhtila's Recent Activity

lizpyhtila's Own Activity

No recent activity.

lizpyhtila's Buddies

No recent activity.

Other Member Diet Recent Activity

Kengell recorded a Weigh In at 175.9 lb.
Steven Lloyd commented on ChicaLean's Journal Entry.
Normadale commented on their Journal Entry.
Darkside101 recorded a Weigh In at 266.0 lb.
altonttowers recorded a Weigh In at 169.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau commented on OrbityGoZoom's Journal Entry.
OrbityGoZoom and cheleletourneau are now buddies.