lizpyhtila's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
153.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
97 kcal Fat: 1.66g | Prot: 1.23g | Carb: 20.39g.   Breakfast: Oranges, Coffee-Mate Caramel Macchiato Coffee Creamer. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lizpyhtila's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases

Other Journals for lizpyhtila's own diet



lizpyhtila's weight history


lizpyhtila's Recent Activity

lizpyhtila's Own Activity

No recent activity.

lizpyhtila's Buddies

jparlett supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

randylj recorded a Weigh In at 165.2 lb.
cjlm recorded a Weigh In at 175.5 lb.
Vopli updated their Exercise Diary.
robgurney recorded a Weigh In at 209.0 lb.
jessica4088 recorded a Weigh In at 144.8 lb.
gin411 recorded a Weigh In at 198.4 lb.
Carey D recorded a Weigh In at 182.6 lb.
loriinphoenix recorded a Weigh In at 174.4 lb.