lizpyhtila's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
153.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
97 kcal Fat: 1.66g | Prot: 1.23g | Carb: 20.39g.   Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Oranges. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lizpyhtila's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases

Other Journals for lizpyhtila's own diet



lizpyhtila's weight history


lizpyhtila's Recent Activity

lizpyhtila's Own Activity

No recent activity.

lizpyhtila's Buddies

jparlett commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

dkissell9 recorded a Weigh In at 222.0 lb.
ruhungry recorded a Weigh In at 127.0 lb.
Ianaday replied to allysoncoro's post - Calories?????.
Sam Newcome updated their Food Diary.
wholefoodnut recorded a Journal Entry.
michishell9811 recorded a Weigh In at 138.2 lb.
SerryJW recorded a Weigh In at 180.0 lb.
yury777 commented on their Weigh In.