Weigh In record (no journal entry) for 10 July 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2013:
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1698 kcal
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Fat: 63.56g | Prot: 114.45g | Carb: 193.43g.
Breakfast: Florida's Natural Au'some Fruit Juice Nuggets, Justin's Nut Butter Natural Almond Butter - Maple, Market Pantry 4% Milkfat Cottage Cheese. Lunch: betty lou cashew pecan nut butter ball, Cauliflower, Green String Beans, Grilled Chicken (Skin Not Eaten). Dinner: Blueberries, Light Italian Dressing, Grilled Chicken Cool Wrap, betty lou cashew pecan nut butter ball. Snacks/Other: Organic Bunny Fruit Snacks, Au'some Fruit Juice Nuggets, betty lou cashew pecan nut butter ball. more...
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2849 kcal
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Activities & Exercise:
walk - 57 minutes, recumbent bike - 32 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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