julikell's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
1160 kcal Fat: 37.36g | Prot: 60.79g | Carb: 157.57g.   Breakfast: Blueberries, Coffee with Cream, Chobani Lowfat Strawberry Banana Greek Yogurt. Lunch: Honey Mustard Dressing, Cucumber (with Peel), Chicken, Lettuce. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Bananas, Grapes, Lifesavers Pep-O-Mint Mints. more...
2479 kcal Activities & Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Resting - 8 hours, Driving - 2 hours. more...
on diet julikell's own diet   steady weight

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ChrisComedy supported Tulipgirl6's Journal Entry.
Sviking recorded a Weigh In at 161.5 lb.
anitastanley recorded a Weigh In at 233.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
doriweerbrouck recorded a Weigh In at 222.6 lb.
clairol3 recorded a Weigh In at 212.0 lb.
Tulipgirl6 supported rehakles0407's Weigh In.
Shawn007Skinny recorded a Weigh In at 316.0 lb.