roscoe350's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
220.8 lb Lost so far: 69.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
1544 kcal Fat: 63.29g | Prot: 79.11g | Carb: 173.48g.   Breakfast: White Bread, Chobani Nonfat Blood Orange Greek Yogurt. Lunch: Dutch Farms Pepper Jack Cheese Slices, Keebler Toasteds Onion Crackers, Blueberries, Raspberries. Dinner: Asparagus, Heinz Tomato Ketchup, Don Lee Farms Grilled Chicken Burger, Olive Oil. Snacks/Other: Gardetto's Snak-Ens Original Recipe Snack Mix. more...
on diet roscoe350's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

inessamedina updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jbrother7 recorded a Weigh In at 222.0 lb.
Abby777 recorded a Weigh In at 143.3 lb.
shakeitoff1 recorded a Weigh In at 146.5 lb.
caitlin628 recorded a Weigh In at 123.8 lb.
Suzi161 commented on kristenprovencher's Journal Entry.
kerridhill updated their Food Diary.