|
Three days in and going OK, dry July is helping!
Diet Calendar Entries for 10 July 2013:
|
1669 kcal
|
Fat: 61.49g | Prot: 119.35g | Carb: 167.38g.
Breakfast: Weight Watchers Canola Spread, Mars Promite, Rye Bread, Mars Promite, Weight Watchers Canola Spread, Green Tea, Ginger. Lunch: Oysters, Prawns, Coffee, Fruit Salad, Soy Sauce, Sushi Sushi Salmon Sashimi Pack. Dinner: White Rice, Farmers Union Greek Style Natural Yoghurt, Avocado, Chilli Con Carne. Snacks/Other: Green Tea. more...
|
|
3968 kcal
|
Activities & Exercise:
Pilates - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Back into a pair of jeans, although a large size it's been 5 years, feels good!
30 Aug 13 by member: Ladyphattie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladyphattie's weight history
|