keillorg's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
213.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed poorly.

Diet Calendar Entry for 10 July 2013:
227 kcal Fat: 10.79g | Prot: 1.38g | Carb: 29.62g.   Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Jelly (All Flavors), Coffee, Margarine, Plain or Buttermilk Biscuits. more...
on diet keillorg's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keillorg's own diet



keillorg's weight history


keillorg's Recent Activity

keillorg's Own Activity

keillorg recorded a Weigh In at 214.2 lb.
keillorg recorded a Weigh In at 214.8 lb.
keillorg recorded a Weigh In at 216.2 lb.
keillorg recorded a Weigh In at 216.4 lb.

keillorg's Buddies

No recent activity.

Other Member Diet Recent Activity

rkshack recorded a Weigh In at 234.5 lb.
Quillion and Sugar Waffle are now buddies.
jrmoser recorded a Weigh In at 187.8 lb.
Dtitan recorded a Weigh In at 225.6 lb.
Lindsay731 recorded a Weigh In at 113.2 lb.
Shirleypo recorded a Weigh In at 167.8 lb.
Flatblister recorded a Weigh In at 186.5 lb.
gobears recorded a Weigh In at 225.0 lb.