sseagroves's Journal, 30 August 2010

today is the day I start my diet for my w wedding.9 months and counting. 4 pounds a month.
238.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed N/A.

Diet Calendar Entry for 30 August 2010:
1827 kcal Fat: 64.88g | Prot: 72.48g | Carb: 238.99g.   Breakfast: Dasani Bottled Water. Lunch: Distortion (Bottle), Iced Tea (Large), French Fries (Small), Grilled Snack Wrap with Honey Mustard. Dinner: Corn On The Cob with Butter, Crab Cake, Steamed or Boiled Shrimp. Snacks/Other: Golden Original Sandwich Cookies. more...

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