Zefir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
201.7 lb Lost so far: 7.7 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet Zefir's own diet  

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Zefir's Own Activity

Zefir recorded a Weigh In at 194.9 lb.
Zefir recorded a Weigh In at 198.0 lb.
Zefir recorded a Weigh In at 195.8 lb.
Zefir recorded a Weigh In at 197.8 lb.

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Other Member Diet Recent Activity

Bryguy1319 recorded a Weigh In at 295.8 lb.
ChicaLean supported LotusBeauty26's Weigh In.
MarkVog supported smoezie's Weigh In.
SnapPea joined challenge This is Why We Plank.
abctechgroup recorded a Weigh In at 200.0 lb.
johnroppolo recorded a Weigh In at 181.2 lb.
FitThick recorded a Weigh In at 176.0 lb.
WKG recorded a Weigh In at 138.6 lb.