Zefir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
201.7 lb Lost so far: 7.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet Zefir's own diet  

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Zefir's Recent Activity

Zefir's Own Activity

Zefir recorded a Weigh In at 199.5 lb.
Zefir recorded a Weigh In at 201.3 lb.
Zefir recorded a Weigh In at 201.3 lb.
Zefir recorded a Weigh In at 201.3 lb.

Zefir's Buddies

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Other Member Diet Recent Activity

alesscaliman recorded a Weigh In at 133.4 lb.
Misswinterandsnow recorded a Weigh In at 199.5 lb.
egvnyc recorded a Weigh In at 179.0 lb.
kochki recorded a Journal Entry and a Weigh In at 149.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FiveTwoCowboy commented on Kppgreen's Journal Entry.
AntonSchrader recorded a Journal Entry and a Weigh In at 160.0 lb.
Jennmac24 updated their Exercise Diary.