Zefir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
201.7 lb Lost so far: 7.7 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet Zefir's own diet  

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Scribess supported dayberndt's Journal Entry.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stormfront recorded a Weigh In at 211.4 lb.
bowler58 updated their Food Diary.
dpennel recorded a Weigh In at 179.0 lb.
sherrib00 recorded a Weigh In at 148.6 lb.
Dalia Eleish supported zorayaa's Weigh In.