Zefir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
201.7 lb Lost so far: 7.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet Zefir's own diet   gaining 4.6 lb a week

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
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bestbefore1989 recorded a Journal Entry and a Weight Entry at 234.4 lb.
NickAgostino recorded a Weight Entry at 235.0 lb.