Zefir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
201.7 lb Lost so far: 7.7 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet Zefir's own diet  

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alisaurus123 recorded a Weigh In at 167.2 lb.
Illdill commented on nicholaix's Journal Entry.
Joyc48 recorded a Weigh In at 249.0 lb.
Pterath commented on wholefoodnut's Journal Entry.
UmmBilal supported jwhite03's Journal Entry.
donaldtott recorded a Weigh In at 177.6 lb.
JoJo412 recorded a Weigh In at 160.9 lb.
BUTTERFLY1977 recorded a Weigh In at 174.0 lb.