Zefir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
201.7 lb Lost so far: 7.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet Zefir's own diet   gaining 4.6 lb a week

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vanesee2004 recorded a Journal Entry and a Weight Entry at 225.8 lb.
Mattsapu recorded a Journal Entry and a Weight Entry at 143.6 lb.
william morant supported AmberLaine's Journal Entry.
romi.terzano recorded a Weight Entry at 117.9 lb.
warrenwinter commented on AmberLaine's Journal Entry.
Mthalmann recorded a Journal Entry and a Weight Entry at 222.7 lb.
Barbgetsit recorded a Journal Entry and a Weight Entry at 231.0 lb.
Dharma agung turiawan recorded a Weight Entry at 110.2 lb.