Zefir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
201.7 lb Lost so far: 7.7 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet Zefir's own diet  

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Zefir's Own Activity

Zefir recorded a Weigh In at 194.9 lb.
Zefir recorded a Weigh In at 198.0 lb.
Zefir recorded a Weigh In at 195.8 lb.
Zefir recorded a Weigh In at 197.8 lb.

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Other Member Diet Recent Activity

Obesechick recorded a Weigh In at 123.5 lb.
Issy3110 updated their Food Diary.
DadkaS updated their Exercise Diary.
tunalw joined challenge 6 min total body toning.
BigLeeRoy supported tunalw's Journal Entry.
pmjeff21 supported jennmxx's Weigh In.
Jessie1405 updated their Food Diary.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.