msskarlet's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
166.0 lb Lost so far: 160.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet msskarlet's own diet   losing 0.6 lb a week

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terrygasca updated their Food Diary.
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