dasdan71's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
180.1 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed poorly.

Diet Calendar Entry for 10 July 2013:
360 kcal Fat: 28.86g | Prot: 6.22g | Carb: 26.66g.   Breakfast: Cucumber (with Peel), Avocados. Lunch: Cabbage, Tomatoes, Olive Oil. Dinner: Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Extra Virgin Olive Oil. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



dasdan71's weight history


dasdan71's Recent Activity

dasdan71's Own Activity

No recent activity.

dasdan71's Buddies

No recent activity.

Atkins Recent Activity

nicholaix supported Jonathan Walsh's Journal Entry.
PattiUnleashed commented on their Journal Entry.
Rolandman and Lucy1771 are now buddies.
mamacita777 recorded a Weigh In at 211.0 lb.
ShyGuy commented on their Journal Entry.
akdunlap245 recorded a Weigh In at 395.0 lb.
showmehowtolive recorded a Journal Entry and a Weigh In at 214.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.8 lb.