Weigh In record (no journal entry) for 10 July 2013
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180.1 lb
Lost so far: 40.1 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2013:
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360 kcal
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Fat: 28.86g | Prot: 6.22g | Carb: 26.66g.
Breakfast: Avocados, Cucumber (with Peel). Lunch: Tomatoes, Olive Oil, Cabbage. Dinner: Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Extra Virgin Olive Oil. more...
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gaining 0.3 lb a week
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