Sree88's Journal, 10 July 2013

I weighed myself today again!! Still 75.. I was heart broken.. But fortunately my husband told me that I'm toning up.. To be frank..he told me my pooch belly is now downsizing.. Yipeee... I am soo glad..he said so!! :D

Diet Calendar Entries for 10 July 2013:
1055 kcal Fat: 23.46g | Prot: 31.26g | Carb: 190.25g.   Breakfast: Green Tea, Ginger, Lemon, Toasted Cheese Bread. Lunch: Cooked Carrots (from Fresh), Basmati Rice. Dinner: Chapati, Fresh Lemon Juice, Cos or Romaine Lettuce, Grapes, Cooked Tomato and Onion (Fat Added in Cooking), Milk (Whole Milk). Snacks/Other: Raisins. more...
2605 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 6 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet PCOS diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

PCOS diet

Other Journals for PCOS diet



Sree88's weight history


Sree88's Recent Activity

Sree88's Own Activity

No recent activity.

Sree88's Buddies

No recent activity.

Other Member Diet Recent Activity

feliciahenderson recorded a Journal Entry and a Weigh In at 223.4 lb.
enea_za recorded a Weigh In at 223.5 lb.
dineol recorded a Weigh In at 145.7 lb.
eggv recorded a Weigh In at 235.2 lb.
thelegendary recorded a Weigh In at 239.2 lb.
simpsonaj194 recorded a Weigh In at 203.7 lb.
tusharly recorded a Weigh In at 98.0 lb.
camnbtb recorded a Weigh In at 219.4 lb.