Sree88's Journal, 10 July 2013

I weighed myself today again!! Still 75.. I was heart broken.. But fortunately my husband told me that I'm toning up.. To be frank..he told me my pooch belly is now downsizing.. Yipeee... I am soo glad..he said so!! :D

Diet Calendar Entries for 10 July 2013:
1055 kcal Fat: 23.46g | Prot: 31.26g | Carb: 190.25g.   Breakfast: Lemon, Ginger, Toasted Cheese Bread, Green Tea. Lunch: Basmati Rice, Cooked Carrots (from Fresh). Dinner: Fresh Lemon Juice, Milk (Whole Milk), Cos or Romaine Lettuce, Grapes, Chapati, Cooked Tomato and Onion (Fat Added in Cooking). Snacks/Other: Raisins. more...
2605 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 6 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet PCOS diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

PCOS diet



Sree88's weight history


Sree88's Recent Activity

Sree88's Own Activity

No recent activity.

Sree88's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported 2227Gwen's Journal Entry.
edwinalberto recorded a Weigh In at 225.0 lb.
pjoeeoj updated their Food Diary.
Phil and ofdwolf are now buddies.
warrenwinter commented on their Journal Entry.
ofdwolf supported jeannieselby's Journal Entry.
Solweigh R Matties updated their Food Diary.
bowler58 updated their Food Diary.