Sree88's Journal, 10 July 2013

I weighed myself today again!! Still 75.. I was heart broken.. But fortunately my husband told me that I'm toning up.. To be frank..he told me my pooch belly is now downsizing.. Yipeee... I am soo glad..he said so!! :D

Diet Calendar Entries for 10 July 2013:
1055 kcal Fat: 23.46g | Prot: 31.26g | Carb: 190.25g.   Breakfast: Lemon, Ginger, Toasted Cheese Bread, Green Tea. Lunch: Basmati Rice, Cooked Carrots (from Fresh). Dinner: Fresh Lemon Juice, Milk (Whole Milk), Cos or Romaine Lettuce, Grapes, Chapati, Cooked Tomato and Onion (Fat Added in Cooking). Snacks/Other: Raisins. more...
2605 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 6 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet PCOS diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

PCOS diet



Sree88's weight history


Sree88's Recent Activity

Sree88's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mama-4 recorded a Weight Entry at 131.4 lb.
ApacheTiger37 recorded a Weight Entry at 164.4 lb.
Aqmillambung recorded a Weight Entry at 257.9 lb.
soontobeslenderwoman updated their Food Diary.
turgunovm commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
G@101 recorded a Journal Entry and a Weight Entry at 228.4 lb.
PbSULAK joined challenge 10kg before Christmas.