kulapatr's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
184.1 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
2589 kcal Fat: 140.57g | Prot: 138.45g | Carb: 186.45g.   Dinner: Chicken Liver (Pan-Fried, Cooked), Shrimp Tempura, Fried Shrimp, Vanilla Ice Creams, Fresh Pork Sausage, Sushi, Yellow Cake (with Vanilla Frosting), Salmon, Fried Pork (Lean Only Eaten), Fried Cured Pork Roll. more...
2709 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Sleeping - 8 hours, Sitting - 15 hours and 30 minutes. more...
on diet kulapatr's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kulapatr's own diet



kulapatr's weight history


kulapatr's Recent Activity

kulapatr's Own Activity

No recent activity.

kulapatr's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Jillzee00's Journal Entry.
glen commented on Jillzee00's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
Rajeeva Kumar Dixit recorded a Weigh In at 207.2 lb.
kuwa2004 recorded a Weigh In at 133.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.2 lb.
mindypruett poole supported SuccessThisTime58's Journal Entry.
harjeetkaur recorded a Weigh In at 116.4 lb.