Munawir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
318.3 lb Lost so far: 12.3 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 2.6 lb a week

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ergalimidi recorded a Weigh In at 143.3 lb.
clstucker recorded a Weigh In at 270.0 lb.
Meadow Mist recorded a Weigh In at 157.0 lb.
DrFarha updated their Exercise Diary.
rohnbohn recorded a Weigh In at 229.0 lb.
susan4animals recorded a Journal Entry and a Weigh In at 160.0 lb.
Marrentinhah supported Isa_Marques's Journal Entry.
Sugar Waffle supported J Don's Weigh In.