Munawir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
318.3 lb Lost so far: 12.3 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 2.6 lb a week

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huggiek recorded a Weigh In at 167.6 lb.
JoelPH supported reformed's Weigh In.
windiemendenhall recorded a Weigh In at 173.4 lb.
Pawsome recorded a Journal Entry.
Instantcrazy commented on ClassicRocker's Journal Entry.
chrissummers recorded a Weigh In at 206.8 lb.
Neojapan recorded a Weigh In at 305.0 lb.
starstar73 supported barbarawilkinson's Journal Entry.