Munawir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
318.3 lb Lost so far: 12.3 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Munawir's weight history


Munawir's Recent Activity

Munawir's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

girly roadtripper supported Draglist's Journal Entry.
cherik1 supported Draglist's Journal Entry.
edenhidalgo recorded a Weight Entry at 183.0 lb.
avid1 recorded a Weight Entry at 167.0 lb.
christinegrey supported Draglist's Journal Entry.
jengetfit123 supported Rupp1990's Journal Entry.
tss5138 updated their Food Diary.
sunitathakur recorded a Weight Entry at 134.0 lb.