Munawir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
318.3 lb Lost so far: 12.3 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 2.6 lb a week

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Munawir recorded a Weigh In at 280.4 lb.

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peaches025 recorded a Weigh In at 158.7 lb.
DairyKing commented on their Journal Entry.
philmck commented on their Journal Entry.
trackin64 commented on AprylleDawn's Journal Entry.
sabrecop recorded a Weigh In at 209.6 lb.
Sally Forest recorded a Journal Entry.
Steven Lloyd supported Hermiones Mom's Journal Entry.
powrdreemer recorded a Weigh In at 224.0 lb.