Munawir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
318.3 lb Lost so far: 12.3 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 2.6 lb a week

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Munawir recorded a Weigh In at 289.9 lb.

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Lissyou commented on their Weigh In.
FatSwatter recorded a Journal Entry.
Annettemlan updated their Food Diary.
terceStaF tnuoccA commented on their Weigh In.
Geary recorded a Weigh In at 223.0 lb.
nishiavee recorded a Weigh In at 229.0 lb.
Svzharikova recorded a Weigh In at 112.4 lb.
sunnyesparza recorded a Weigh In at 265.4 lb.