Munawir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
318.3 lb Lost so far: 12.3 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 2.6 lb a week

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Angela131 recorded a Journal Entry and a Weigh In at 138.0 lb.
BearMountain recorded a Weigh In at 252.0 lb.
M27C recorded a Weigh In at 200.0 lb.
kimberlyann11 recorded a Weigh In at 193.0 lb.
hazelnutt recorded a Weigh In at 163.0 lb.
ahmedkm2003 recorded a Weigh In at 210.5 lb.
Addison Anne Hill added snjgushue's Zucchini and Egg Bake recipe to their cook book.
No_willpower recorded a Weigh In at 222.2 lb.