Munawir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
318.3 lb Lost so far: 12.3 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 2.6 lb a week

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Munawir recorded a Weigh In at 296.3 lb.

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Other Member Diet Recent Activity

kari29 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine recorded a Weigh In at 181.7 lb.
kattay commented on Tulipgirl6's Journal Entry.
Shelley Bosch recorded a Weigh In at 143.3 lb.
Saltena recorded a Weigh In at 173.4 lb.
SOSilence updated their Food Diary.
Pumba30 recorded a Weigh In at 169.1 lb.