Munawir's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
318.3 lb Lost so far: 12.3 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.
on diet Munawir's own diet   losing 2.6 lb a week

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the_outcast44 recorded a Weigh In at 164.0 lb.
deborahbirkl recorded a Weigh In at 183.0 lb.
Snackdragon supported CathyWall's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AaronHutchings recorded a Weigh In at 198.0 lb.
CathyWall recorded a Weigh In at 154.0 lb.
patmcg1984 recorded a Weigh In at 226.4 lb.
maryknacke recorded a Weigh In at 218.0 lb.