super kdl's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
177.0 lb Lost so far: 35.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet super kdl's own diet   losing 0.3 lb a week

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tstocks updated their Exercise Diary.
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bandando updated their Exercise Diary.
kaysilke and greycmay are now buddies.