Dee2b4's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 July 2013:
1638 kcal Fat: 55.47g | Prot: 70.42g | Carb: 225.82g.   Breakfast: Jell-O Sugar Free Dark Chocolate Pudding Snack, Bite Size Kellogg's Frosted Mini-Wheats Kellogg Cereals Ready-to-Eat. Lunch: Chick-fil-A Chargrilled Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Small). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Hershey's Milk Chocolate Bar. more...
1929 kcal Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Dee2b4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dee2b4's weight history


Dee2b4's Recent Activity

Dee2b4's Own Activity

No recent activity.

Dee2b4's Buddies

No recent activity.

Other Member Diet Recent Activity

Nsperfect1 recorded a Weigh In at 145.7 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.
kiu J recorded a Weigh In at 200.0 lb.
dj3k recorded a Weigh In at 129.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
lastlbs recorded a Weigh In at 162.0 lb.
SeeEmAge95 recorded a Weigh In at 223.8 lb.
Okil84 recorded a Weigh In at 162.3 lb.