Dee2b4's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 July 2013:
1638 kcal Fat: 55.47g | Prot: 70.42g | Carb: 225.82g.   Breakfast: Bite Size Kellogg's Frosted Mini-Wheats Kellogg Cereals Ready-to-Eat, Jell-O Sugar Free Dark Chocolate Pudding Snack. Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chargrilled Chicken Sandwich. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Hershey's Milk Chocolate Bar. more...
1929 kcal Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Dee2b4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dee2b4's weight history


Dee2b4's Recent Activity

Dee2b4's Own Activity

No recent activity.

Dee2b4's Buddies

No recent activity.

Other Member Diet Recent Activity

talulaa7 recorded a Weigh In at 192.0 lb.
kimberly rae commented on kmcollins's Journal Entry.
wrestlingkid recorded a Weigh In at 187.0 lb.
LittleRedFlatBack added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
mimi2525 recorded a Weigh In at 124.6 lb.
Mercurychick updated their Food Diary.
Nanas diet joined challenge No Candy for Halloween Week!.
Jayzees recorded a Weigh In at 153.2 lb.