tsashau's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
187.8 lb Lost so far: 4.0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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jmb3450 supported northernmusician's Journal Entry.
Rockiesfan supported ghostina's Weigh In.
ClassicRocker supported northernmusician's Journal Entry.
Tony saiz recorded a Weigh In at 196.3 lb.
Deborahg382 supported Jessie1405's Weigh In.
Logan179 supported jaime30024's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
smarolf updated their Food Diary.