tsashau's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
187.8 lb Lost so far: 4.0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau recorded a Weigh In at 206.6 lb.

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midnightoil supported ClassicRocker's Journal Entry.
Lindt007 recorded a Weigh In at 238.1 lb.
Frosty Heimdall supported VNH's Journal Entry.
ptburns updated their Exercise Diary.
Mobyette recorded a Weigh In at 180.8 lb.
puhpine recorded a Journal Entry.
northernmusician commented on their Journal Entry.
Kotchi recorded a Weigh In at 240.5 lb.