tsashau's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
187.8 lb Lost so far: 4.0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau's Own Activity

tsashau recorded a Weigh In at 205.0 lb.
tsashau recorded a Weigh In at 206.4 lb.
tsashau recorded a Weigh In at 205.7 lb.
tsashau recorded a Weigh In at 205.3 lb.

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Other Member Diet Recent Activity

jessabridge4444 updated their Food Diary.
scw806a recorded a Weigh In at 222.0 lb.
BarbHarris33 updated their Food Diary.
Razorthrash supported sachakay's Journal Entry.
Kirsten4 supported LoadGod's Journal Entry.
Becbec82 recorded a Weigh In at 198.6 lb.
ClassicRocker commented on madanjen's Journal Entry.
johnboy999 updated their Exercise Diary.