tsashau's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
187.8 lb Lost so far: 4.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau recorded a Weigh In at 205.0 lb.

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wannabhealthier updated their Food Diary.
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Elaine0924 updated their Exercise Diary.
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