tsashau's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
187.8 lb Lost so far: 4.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet tsashau's own diet   steady weight

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SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
VeggieJunkie supported michelek75's Journal Entry.
Rockland88 recorded a Journal Entry and a Weigh In at 189.0 lb.
Mr David k supported jimmiepop's Weigh In.
Befitforme25 recorded a Weigh In at 217.0 lb.
wdbarker86 recorded a Journal Entry.
spacey48 replied to Bearybeans's post - Do you guys track fruit?.
michelek75 supported EJean99's Weigh In.