emilybass3109's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 July 2013:
1891 kcal Fat: 30.45g | Prot: 110.71g | Carb: 304.57g.   Breakfast: Chobani Nonfat Peach Greek Yogurt, Bananas, Fruit Salad. Lunch: Bellacino's pizza & grinders Chicken Lite Grinder (Half Size), Lay's Original Baked Potato Chips (Package). Dinner: Kellogg's Special K Multi Grain Crackers, Chunky Chicken Noodle Soup (Canned), Pickles. Snacks/Other: Kellogg's Krave Chocolate Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grimmway Farms Petite Carrots. more...
on diet Weight Watchers  

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