Weigh In record (no journal entry) for 09 July 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2013:
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2619 kcal
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Fat: 93.38g | Prot: 108.77g | Carb: 350.87g.
Breakfast: 2% Fat Milk, Weight Watchers Mini Cheeseburger. Lunch: Weight Watchers Lemon Snack Cake, Sunshine Cheez-It White Cheddar Crackers, Mt. Olive Dill Relish, Onions, Duke's Mayonnaise, Tuna in Water (Canned), Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Cole's Big Texan Texas Toast Garlic, Green Giant Broccoli & Cheese Sauce, Butter (Salted), 2% Fat Milk, Boiled Potato, Hormel Extra Lean Pork Tenderloin. Snacks/Other: Luzianne Sweetened Iced Tea, Kellogg's Special K Brownie Bites, Sunshine Cheez-It White Cheddar Crackers, Chiquita Banana, Watermelon. more...
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2845 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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