RedCisc's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
250.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.8 lb a week

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RedCisc recorded a Weigh In at 260.0 lb.

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