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Eat plenty of healthy fats.
QUIT SMOKING!
Work out the bootay.
Goodbye to chicken legs.
and HELLOoooo to curves!
Diet Calendar Entry for 09 July 2013:
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1474 kcal
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Fat: 59.44g | Prot: 37.20g | Carb: 195.08g.
Breakfast: Nabisco Chips Ahoy! with Reese's, Lay's Lightly Salted Potato Chips. Lunch: Smucker's Goober Grape Peanut Butter & Grape Jelly Stripes, White Rice, Hormel Spam with real Hormel Bacon, Fresh & Easy Maple Brown Sugar Instant Oatmeal. Dinner: Wai Wai Oriental Style Instant Noodles. more...
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