mahaffm's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
133.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.8 lb a week

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mahaffm added dboza's Cream Cheese Biscuit recipe to their cook book.

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