rhontique's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
247.0 lb Lost so far: 13.0 lb.    Still to go: 117.0 lb.    Diet followed poorly.
on diet Atkins   losing 0.1 lb a week

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rhontique's Own Activity

rhontique commented on Jones Jennifer's Journal Entry.
rhontique supported Jones Jennifer's Journal Entry.
rhontique supported northernmusician's Journal Entry.
rhontique supported LeRoy_doeney's Journal Entry.

rhontique's Buddies

carmen1098 commented on Giannis100's Journal Entry.
FloridaAngel supported redgirl1974's Journal Entry.
14toGo updated their Food Diary.

Atkins Recent Activity

Christinemeowk supported movingdisaster's Weigh In.
ioaq5100 updated their Food Diary.
trackin64 supported Scalewatcher3's Journal Entry.
knuckles the mgtow monk commented on trackin64's Weigh In.
Scalewatcher3 commented on alphamares's Weigh In.
gg-girl updated their Exercise Diary.
fyzzles recorded a Weigh In at 223.6 lb.
DaveB0410 supported spiritspell's Journal Entry.