rhontique's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
247.0 lb Lost so far: 13.0 lb.    Still to go: 117.0 lb.    Diet followed poorly.
on diet Atkins   losing 0.1 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



rhontique's weight history


rhontique's Recent Activity

rhontique's Own Activity

rhontique supported Steven Lloyd's Journal Entry.
rhontique recorded a Weight Entry at 265.0 lb.
rhontique recorded a Weight Entry at 260.0 lb.
rhontique recorded a Weight Entry at 140.0 lb.

Following

Steven Lloyd commented on DO N OK's Journal Entry.
Doobrie commented on minitata's Journal Entry.

Other Member Diet Recent Activity

JovialJ supported crankybuzzard's Journal Entry.
TremSinistra supported Александра2212's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
biglebowski63 supported loveshope26's Weight Entry.
Hellke recorded a Weight Entry at 191.8 lb.
mickijoecjr recorded a Journal Entry and a Weight Entry at 176.5 lb.
antv1 recorded a Weight Entry at 135.4 lb.
Janet4445 recorded a Weight Entry at 155.0 lb.