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I have been struggling to keep my sanity with the workload, and had gotten lazy and lax. However, I am not going to ruin my hard work. Thanks be to God that they hired me some help and the lady started yesterday. I know that there will still be extra work for me right now as I need to get her trained and this will be the first time that they (Company) has trained someone off-site and most of the training done via remotely.
I have gained a few pounds, but I am not bent out of shape over that. I have been getting in a few bike rides (bought a bike), but not as much as I would like or should when I am eating off plan. So I am back in the groove, and did my couch to 10k yesterday and will get in my bike ride today and step my exercise back up.
I told DH that I have been 'lazy' not exercising as much as I would like or SHOULD be. So even though I still may be on here sporadically (at least for the next month until I get my help trained) I am not going to ruin all my hard work like I have done in the past. I have been eating right and incorporating better habits for 9 months now and will not destroy that work.
So I am not MIA, but still struggling with all the workload that I have but there is a light at the end of the tunnel.
DD is doing well....studying really hard, but sometimes she tends to forget that she needs to study on her 'off days' and life would be better and easier for her if she did so. She has passed all of her tests so far and is about two weeks into the hardest part of A School. I am hoping that she will start telling her 'friends' no and spend more time studying as it will get a little tougher. I am praying for her and she is praying too. I told her that God did not get her this far to drop everything now and that He has a plan for her. She just needs to put in the effort and hard work. I must say that she is studying like she NEVER did in high school. I miss her. I miss her everyday, and I know that I will never stop missing her. I am very proud of her and look forward to her accomplishments. I think with me working from home and her working nights it gave us extra time together so I probably miss her even moreso...she was also my friend and we would walk together and hang out. So I am taking that a day at the time and very thankful for Skype.
Diet Calendar Entries for 09 July 2013:
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1727 kcal
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Fat: 138.90g | Prot: 88.98g | Carb: 27.10g.
Breakfast: Challenge Whipped Butter, John Morrell Lower Sodium Bacon, Cream Cheese, Bacon Grease, Cooked Green Cabbage (Fat Added in Cooking), Coffee, Darigold Heavy Whipping Cream, Walden Farms Sugar Free Calorie Free Chocolate Syrup. Lunch: Litehouse Foods Garlic Blue Cheese Dressing, Fresh Express Shreds Iceberg Lettuce, Beef Steak (Lean Only Eaten). Dinner: Whipped Cream Cheese Spread, Provolone Cheese Slices, Jalapeno & Cheddar Smoked Sausage. Snacks/Other: pork skins, Seafood Cocktail Sauce, Smoked Salmon, Premium Sour Cream, Nutcracker Macadamia nuts. more...
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2736 kcal
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Activities & Exercise:
Desk Work - 9 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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