debbiem40's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
115.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
366 kcal Fat: 30.15g | Prot: 15.33g | Carb: 10.84g.   Breakfast: No Calorie Sweetener Packets, Coffee with Milk. Lunch: Tuna Salad, Garden Vegetable Chopped Salad. more...
on diet Low Carb Diet Plan   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Low Carb Diet Plan



debbiem40's weight history


debbiem40's Recent Activity

debbiem40's Own Activity

No recent activity.

debbiem40's Buddies

No recent activity.

Other Member Diet Recent Activity

ladie17101 supported Sweeet2th's Journal Entry.
PepperMill updated their Exercise Diary.
seasideloungers recorded a Journal Entry and a Weigh In at 130.2 lb.
jmb3450 supported Sweeet2th's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimberlybishop-collins recorded a Weigh In at 197.0 lb.
BuffyBear recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.