debbiem40's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
115.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
366 kcal Fat: 30.15g | Prot: 15.33g | Carb: 10.84g.   Breakfast: No Calorie Sweetener Packets, Coffee with Milk. Lunch: Tuna Salad, Garden Vegetable Chopped Salad. more...
on diet Low Carb Diet Plan   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan



debbiem40's weight history


debbiem40's Recent Activity

debbiem40's Own Activity

No recent activity.

debbiem40's Buddies

No recent activity.

Other Member Diet Recent Activity

14toGo supported Deborahg382's Journal Entry.
Verw supported jeannieselby's Journal Entry.
Yourpissingmeoff supported gokona's Journal Entry.
Nina SK recorded a Weight Entry at 133.8 lb.
westcoastbroke recorded a Weight Entry at 186.9 lb.
roseiraparra recorded a Journal Entry.
jparlett supported erikahollister's Weight Entry.
rontravis commented on connermorgan's Weight Entry.