KristaLinn's Journal, 09 July 2013

Back down to 167 but I can't celebrate my downward bounce because I have a headcold - yuck! and vacation starts tomorrow morning with a plane ride.. rest, recovery and Sudafed to the rescue.

Had a nice but hot walk last night with my son - he road his bike and I tried to keep up. Hoping that we can make this a routine.
167.0 lb Lost so far: 44.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Dukan Diet  

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Hope you feel better soon :) 
09 Jul 13 by member: Lhessler28

     
 

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Evie1010 recorded a Weigh In at 217.0 lb.
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