Netsyboo's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
236.4 lb Lost so far: 13.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
585 kcal Fat: 23.19g | Prot: 13.62g | Carb: 82.86g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Plums, Toasted English Muffin. Lunch: Maruchan Instant Lunch - Chicken Ramen, Ritz Crackers - Fresh Stack. more...
on diet Netsyboo's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Netsyboo's own diet



Netsyboo's weight history


Netsyboo's Recent Activity

Netsyboo's Own Activity

Netsyboo recorded a Weigh In at 261.6 lb.

Netsyboo's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported DairyKing's Journal Entry.
Bethlauren8 commented on jmb3450's Journal Entry.
hennebrooke supported jmb3450's Journal Entry.
d1ofme recorded a Weigh In at 235.2 lb.
LilianaCarvalho updated their Food Diary.
iamlight updated their Food Diary.
Soulseeker recorded a Weigh In at 140.0 lb.
thecarb commented on Sweetincense4iam's Journal Entry.