Tylec01's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
223.0 lb Lost so far: 16.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2013:
1535 kcal Fat: 67.24g | Prot: 33.18g | Carb: 205.63g.   Lunch: Buttered Popcorn Popped in Oil, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Enchilada with Cheese, Uncle Ben's Ready Rice - Spanish Style, Old El Paso Traditional Refried Beans. Snacks/Other: Dunkin' Donuts Boston Kreme Donut. more...
2846 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours and 30 minutes. more...
on diet Tylec01's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tylec01's weight history


Tylec01's Recent Activity

Tylec01's Own Activity

No recent activity.

Tylec01's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Phil's Journal Entry.
mariezzz recorded a Journal Entry.
Toumina supported MDSkyPilot's Weight Entry.
60retired recorded a Weight Entry at 175.0 lb.
shell_yes updated their Food Diary.
melissascherrer updated their Food Diary.
pennyvale-karsten recorded a Weight Entry at 198.0 lb.
VeggieJunkie supported Rolandman's Weight Entry.