Tylec01's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
223.0 lb Lost so far: 16.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2013:
1535 kcal Fat: 67.24g | Prot: 33.18g | Carb: 205.63g.   Lunch: Buttered Popcorn Popped in Oil, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Enchilada with Cheese, Uncle Ben's Ready Rice - Spanish Style, Old El Paso Traditional Refried Beans. Snacks/Other: Dunkin' Donuts Boston Kreme Donut. more...
2846 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours and 30 minutes. more...
on diet Tylec01's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tylec01's weight history


Tylec01's Recent Activity

Tylec01's Own Activity

Tylec01 recorded a Weight Entry at 222.4 lb.
Tylec01 recorded a Weight Entry at 221.8 lb.
Tylec01 recorded a Weight Entry at 219.2 lb.
Tylec01 recorded a Weight Entry at 218.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Egull1 supported NadQad's Journal Entry.
LMValentine supported Vika Volkova1's Journal Entry.
shadowprincess25 recorded a Weight Entry at 193.6 lb.
cwhitney90 recorded a Weight Entry at 160.0 lb.
NadQad recorded a Journal Entry and a Weight Entry at 229.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gode daa recorded a Weight Entry at 187.4 lb.
hendoo11 recorded a Weight Entry at 160.2 lb.