Tylec01's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
223.0 lb Lost so far: 16.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2013:
1535 kcal Fat: 67.24g | Prot: 33.18g | Carb: 205.63g.   Lunch: Coca-Cola Coco-Cola Classic (12 oz), Buttered Popcorn Popped in Oil. Dinner: Uncle Ben's Ready Rice - Spanish Style, Old El Paso Traditional Refried Beans, Enchilada with Cheese. Snacks/Other: Dunkin' Donuts Boston Kreme Donut. more...
2846 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours and 30 minutes. more...
on diet Tylec01's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tylec01's own diet



Tylec01's weight history


Tylec01's Recent Activity

Tylec01's Own Activity

Tylec01 recorded a Weigh In at 222.6 lb.
Tylec01 recorded a Weigh In at 221.0 lb.
Tylec01 recorded a Weigh In at 222.6 lb.
Tylec01 recorded a Weigh In at 224.0 lb.

Tylec01's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
billtech66 supported nicholaix's Journal Entry.
sohck recorded a Weigh In at 157.0 lb.
Stella's got Ink commented on wholefoodnut's Journal Entry.
dorindam59 supported tealeaf27's Journal Entry.
shane_downunder72 updated their Food Diary.
korylebouef recorded a Weigh In at 242.0 lb.
dayberndt updated their Food Diary.