mfhale's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
140.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.
on diet mfhale's own diet  

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mfhale's Own Activity

mfhale recorded a Weigh In at 115.2 lb.
mfhale recorded a Weigh In at 115.6 lb.
mfhale recorded a Weigh In at 115.2 lb.
mfhale recorded a Weigh In at 116.4 lb.

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HCB supported truematt's Weigh In.
glen commented on Yolanda9179's Journal Entry.
Ray lindell recorded a Weigh In at 193.0 lb.
leejordan1 recorded a Weigh In at 186.0 lb.
truematt recorded a Weigh In at 214.5 lb.
kattay commented on Draglist's Journal Entry.
angela75 recorded a Weigh In at 147.5 lb.
dianneda updated their Exercise Diary.