mfhale's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
140.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet mfhale's own diet  

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mfhale recorded a Weigh In at 123.4 lb.
mfhale recorded a Weigh In at 122.4 lb.

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