SKaynor's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
173.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet SKaynor's own diet  

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johnd544 recorded a Weigh In at 206.2 lb.
sekline recorded a Weigh In at 200.0 lb.
leaf2tree supported CherBear52's Weigh In.
Pturkatte recorded a Weigh In at 287.2 lb.
Ms SJ submitted a diet Tip.
Raylynn82 started a new challenge topic - Technical questions.
Campy updated their Exercise Diary.
DianeG213 supported CherBear52's Weigh In.