SKaynor's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
173.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet SKaynor's own diet  

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francove recorded a Weigh In at 138.9 lb.
Sierra1124 updated their Exercise Diary.
SergioZ07 updated their Food Diary.
northernmusician commented on their Journal Entry.
bakkersm recorded a Journal Entry and a Weigh In at 187.5 lb.
lildarlin328 recorded a Weigh In at 178.4 lb.
HCB supported ChasD's Weigh In.
SusanCan2020 supported alex7909's Weigh In.