SKaynor's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
173.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet SKaynor's own diet  



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don7555 recorded a Weigh In at 239.6 lb.
Revaudrey updated their Food Diary.
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George 50 updated their Exercise Diary.
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Sad Minor supported noreenjrp31's Journal Entry.
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SergioZ07 updated their Food Diary.