Stacy-Ann's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
179.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2013:
463 kcal Fat: 17.83g | Prot: 13.68g | Carb: 67.22g.   Breakfast: 100% Whole Wheat Bread, Sarabeth's Strawberry Raspberry, Jif Extra Crunchy Peanut Butter, Coffee (Brewed From Grounds), Nestle Coffee Creamer, Sugar in the Raw Sugar in The Raw, Water (Bottled). more...
3090 kcal Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 5 hours, Walking (slow) - 2/mph - 7 hours. more...
on diet Stacy-Ann's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stacy-Ann's weight history


Stacy-Ann's Recent Activity

Stacy-Ann's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kerrymalm joined group E2 Plant Based Diet Haven.
Kenna1023 recorded a Weight Entry at 180.0 lb.
2426girl commented on elfprincess's Journal Entry.
siavashkharasi supported Superblack's Weight Entry.
freddiemanning recorded a Weight Entry at 160.0 lb.
marquis.w.knight recorded a Journal Entry.
chismos36 is following amandakane1.
redoc recorded a Journal Entry and a Weight Entry at 142.8 lb.