Stacy-Ann's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
179.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2013:
463 kcal Fat: 17.83g | Prot: 13.68g | Carb: 67.22g.   Breakfast: 100% Whole Wheat Bread, Sarabeth's Strawberry Raspberry, Jif Extra Crunchy Peanut Butter, Coffee (Brewed From Grounds), Nestle Coffee Creamer, Sugar in the Raw Sugar in The Raw, Water (Bottled). more...
3090 kcal Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 5 hours, Walking (slow) - 2/mph - 7 hours. more...
on diet Stacy-Ann's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stacy-Ann's weight history


Stacy-Ann's Recent Activity

Stacy-Ann's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JCahela recorded a Weight Entry at 178.4 lb.
Agalaxywithin supported Egull1's Journal Entry.
mipiace54 updated their Food Diary.
kmburgher recorded a Weight Entry at 224.0 lb.
JeffinAurora supported Judyrose1997's Journal Entry.
april761 supported thsiun's Journal Entry.
Fondashuz submitted a diet Tip.
stylesofpunk commented on Bluper's Journal Entry.