Martinezp's Journal, 09 July 2013

Consumo dos harinas al día, una integral en la mañana y la otra a la hora del almuerzo, no consumo bebidas gaseosas entre semana.

Diet Calendar Entry for 09 July 2013:
1218 kcal Fat: 51.57g | Prot: 71.68g | Carb: 116.75g.   Breakfast: Bimbo Tostadas Integrales, CCF Brands Huevos De Qualidad Extra Grandes Grado A (Extra Large Grade A Eggs), Holsum Pan Integral, Latte Coffee. Lunch: Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo), Goya Platanos Maduros, Zucchini. Dinner: Ham and Cheese Sandwich. more...
on diet Martinezp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Martinezp's weight history


Martinezp's Recent Activity

Martinezp's Own Activity

No recent activity.

Martinezp's Buddies

No recent activity.

Other Member Diet Recent Activity

ronnie20 recorded a Weigh In at 200.6 lb.
snnbn recorded a Weigh In at 135.1 lb.
375291181840 recorded a Weigh In at 268.5 lb.
eddie1261 started a new group topic - Hello fellow 60s.
Rindaloo recorded a Journal Entry and a Weigh In at 206.0 lb.
Morgaana recorded a Weigh In at 142.3 lb.
bobo penelope updated their Exercise Diary.
sassiangel recorded a Weigh In at 368.0 lb.