jn35646's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
190.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
230 kcal Fat: 8.00g | Prot: 4.00g | Carb: 36.00g.   Breakfast: Belvita Blueberry Breakfast Biscuits. more...
on diet jn35646's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jn35646's own diet

jn35646's weight history

jn35646's Recent Activity

jn35646's Own Activity

No recent activity.

jn35646's Buddies

No recent activity.

Other Member Diet Recent Activity

manysevens updated their Food Diary.
sunnykate updated their Exercise Diary.
wholefoodnut replied to Control's post - Chart for daily water intake.
danielmaler recorded a Weigh In at 189.2 lb.
gardengranny commented on gingin40's Journal Entry.
Neurodroid updated their Exercise Diary.
tiffjoy1986 joined challenge lose 20 lbs by End of Feb 2016.
Fitbit45 supported kristenprovencher's Weigh In.