jrlwetzel's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
168.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet jrlwetzel's own diet  

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Deb_N submitted a diet Tip.
Unisonic recorded a Weigh In at 183.0 lb.
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Mels P updated their Exercise Diary.
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AilaOne supported DairyKing's Journal Entry.
MamaLisaof3 recorded a Weigh In at 194.0 lb.
RobynBotha updated their Exercise Diary.