Bikini Dreamin Mama's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013

Diet Calendar Entries for 09 July 2013:
2038 kcal Fat: 156.43g | Prot: 116.31g | Carb: 44.39g.   Breakfast: Whole Milk, Butter, Egg, Cooked Spinach (from Fresh), Kraft Pepper Jack Cheese, Sugar Free Hazelnut Coffee Creamer. Lunch: Hellmann's Real Mayonnaise, Tomatoes, Cos or Romaine Lettuce, Great Value Hamburger Patty, American Cheese, Bacon. Dinner: Eating Right Spring Mix Salad Greens, Tomatoes, Kraft Seven Seas Green Goddess Salad Dressing, Ground Beef, Kroger Romaine Hearts, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Taco Seasoning. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Blueberries. more...
2066 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Standing - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat-Clean Diet by Tosca Reno



Bikini Dreamin Mama's weight history


Bikini Dreamin Mama's Recent Activity

Bikini Dreamin Mama's Own Activity

No recent activity.

Bikini Dreamin Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

saxondog recorded a Weigh In at 174.0 lb.
closetmaker commented on their Weigh In.
iamachristianjesusfreak recorded a Weigh In at 119.8 lb.
aishiathurman recorded a Weigh In at 218.0 lb.
Muscle Mabry recorded a Weigh In at 129.0 lb.
brianc30 updated their Exercise Diary.
masi8030 updated their Exercise Diary.
dentech updated their Food Diary.