Dacoles's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
202.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
on diet Dacoles's own diet   gaining 0.6 lb a week

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Dacoles recorded a Weight Entry at 202.6 lb.
Dacoles recorded a Weight Entry at 201.4 lb.

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