dvarek's Journal, 09 July 2013

PF scales
310.8 lb Lost so far: 29.2 lb.    Still to go: 310.8 lb.    Diet followed reasonably well.
on diet dvarek's own diet   gaining 0.2 lb a week

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dvarek recorded a Journal Entry and a Weigh In at 311.0 lb.

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deaby16 supported Ruhu's Journal Entry.
springskinny supported redsunshyne's Weigh In.
aramirez86 recorded a Weigh In at 210.8 lb.
oldfatguy recorded a Weigh In at 230.5 lb.
jgravel recorded a Weigh In at 137.0 lb.
SHARPERIMAGES recorded a Weigh In at 234.6 lb.
olgierdd recorded a Weigh In at 180.0 lb.
MRSAO updated their Exercise Diary.