dvarek's Journal, 09 July 2013

PF scales
310.8 lb Lost so far: 29.2 lb.    Still to go: 310.8 lb.    Diet followed reasonably well.
on diet dvarek's own diet   gaining 0.2 lb a week

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lucillepuszykowski recorded a Weigh In at 158.0 lb.
jaybondz recorded a Weigh In at 154.0 lb.
normstruss recorded a Weigh In at 210.0 lb.
moemike recorded a Weigh In at 171.0 lb.
Lou2412 recorded a Weigh In at 150.0 lb.
saraewalker recorded a Weigh In at 144.0 lb.
jsmart2 updated their Exercise Diary.
azink recorded a Weigh In at 228.0 lb.