dvarek's Journal, 09 July 2013

PF scales
310.8 lb Lost so far: 29.2 lb.    Still to go: 310.8 lb.    Diet followed reasonably well.
on diet dvarek's own diet   gaining 0.2 lb a week

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Azo recorded a Weigh In at 125.9 lb.
Soundteck recorded a Journal Entry and a Weigh In at 213.2 lb.
kattay supported Bodybeautiful870's Journal Entry.
TJS1962 recorded a Weigh In at 222.0 lb.
John10251 supported Shia34's Weigh In.
northernmusician replied to their post - Sunday is Fasting day.
solidago recorded a Weigh In at 169.0 lb.
Isabellagian recorded a Weigh In at 154.8 lb.