Rosse 's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
188.9 lb Lost so far: 0.9 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.
on diet Rosse 's own diet   losing 6.2 lb a week

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Rosse recorded a Weight Entry at 193.3 lb.

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