Upton OGoode's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
193.8 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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Upton OGoode recorded a Weigh In at 187.6 lb.
Upton OGoode updated their Food Diary.
Upton OGoode updated their Exercise Diary.
Upton OGoode recorded a Weigh In at 186.1 lb.

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Lasse Autio recorded a Weigh In at 209.4 lb.
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