EMMcp's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
146.3 lb Lost so far: 0 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.
on diet Ideal Protein   

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Jsm0102 recorded a Weigh In at 155.0 lb.

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twhite36311 recorded a Weigh In at 224.0 lb.
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Lady Bird recorded a Journal Entry and a Weigh In at 135.4 lb.
caravancristian updated their Exercise Diary.
Pterath supported RoseTampa's Journal Entry.