EMMcp's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
146.3 lb Lost so far: 0 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.
on diet Ideal Protein   

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Sugar Waffle supported LadyinDenim's Journal Entry.
paigegrasmick recorded a Weigh In at 147.0 lb.
jimmiepop recorded a Weigh In at 189.8 lb.
alvari10 recorded a Weigh In at 191.6 lb.
LadyinDenim submitted a diet Tip.
Brak recorded a Weigh In at 146.0 lb.
Jkurtz2006 recorded a Weigh In at 217.0 lb.
Cuttieg recorded a Journal Entry and a Weigh In at 236.8 lb.