EMMcp's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
146.3 lb Lost so far: 0 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 2.8 lb a week

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Timg2500 recorded a Journal Entry and a Weight Entry at 176.2 lb.
stanjem recorded a Weight Entry at 198.4 lb.
Cathie6 recorded a Weight Entry at 154.8 lb.
jimiam recorded a Weight Entry at 223.2 lb.
Rckc commented on their Journal Entry.
flamingopmc recorded a Journal Entry and a Weight Entry at 195.6 lb.
VeggieJunkie commented on their Journal Entry.
CandissTC supported RiverRes's Journal Entry.