bobbulmash's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
171.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2013:
1130 kcal Fat: 24.00g | Prot: 51.20g | Carb: 164.20g.   Breakfast: Oatmeal Squares Cereal. Lunch: PB & J, Light Fat Free Yogurt - Harvest Peach. Snacks/Other: No Sugar Added. more...
1895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet bobbulmash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobbulmash's own diet



bobbulmash's weight history


bobbulmash's Recent Activity

bobbulmash's Own Activity

bobbulmash recorded a Weigh In at 169.5 lb.
bobbulmash recorded a Weigh In at 170.5 lb.
bobbulmash recorded a Weigh In at 169.5 lb.
bobbulmash recorded a Weigh In at 171.0 lb.

bobbulmash's Buddies

No recent activity.

Other Member Diet Recent Activity

frankq recorded a Weigh In at 215.0 lb.
StephLovinTy updated their Food Diary.
bookjunkieluv recorded a Weigh In at 246.0 lb.
Rob.c.weiss commented on Draglist's Journal Entry.
lemonfreshjoy supported ivanmagana311's Weigh In.
rheanon recorded a Weigh In at 140.0 lb.
Ldean86 recorded a Weigh In at 152.0 lb.
puhpine supported Jenfar's Journal Entry.