iamtig's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
196.0 lb Lost so far: 49.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Atkins  


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iamtig's Buddies

redgirl1974 commented on their Journal Entry.
jparlett updated their Exercise Diary.

Atkins Recent Activity

mattdeleo commented on their Journal Entry.
Pterath commented on mattdeleo's Journal Entry.
sproe commented on TheKarenS's Journal Entry.
jmb3450 replied to diehard3's post - I'm a backslider!.
dianemillervuoso recorded a Weigh In at 180.0 lb.
rsc2002 updated their Food Diary.
randyschnack recorded a Weigh In at 223.9 lb.
newnormal supported TheKarenS's Journal Entry.