iamtig's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
196.0 lb Lost so far: 49.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.8 lb a week

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JJisFit4AA commented on Giant1's Journal Entry.
Sherri2 recorded a Weight Entry at 158.0 lb.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
southernldy recorded a Weight Entry at 235.0 lb.
meganmuirhead recorded a Weight Entry at 143.0 lb.
misskathie updated their Food Diary.
blkbear and Hermiones Mom are now buddies.
LO-Carb Karen supported erikahollister's Journal Entry.
gearhead commented on their Journal Entry.
summerbreesy recorded a Journal Entry and a Weight Entry at 240.0 lb.