iamtig's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
196.0 lb Lost so far: 49.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.
on diet Atkins  

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iamtig's Buddies

sarahsmum added ConnieD's 90 Second Muffin recipe to their cook book.
Sherri2 recorded a Weigh In at 150.0 lb.
formerfatty recorded a Weigh In at 174.6 lb.
Sandy701 recorded a Journal Entry.

Atkins Recent Activity

MarieRemie supported mrsmole's Weigh In.
PurpleDin updated their Food Diary.
ready4camping started a new forum topic - Error Message.
72yes updated their Food Diary.
Clooney8493 recorded a Weigh In at 211.0 lb.
DarleneW101 supported lisaappleton's Weigh In.
Kathy Chavez submitted a diet Tip.
jessberry recorded a Journal Entry.