iamtig's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
196.0 lb Lost so far: 49.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins  

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iamtig's Recent Activity

iamtig's Own Activity

iamtig recorded a Weigh In at 212.4 lb.
iamtig recorded a Weigh In at 213.8 lb.
iamtig recorded a Weigh In at 213.8 lb.
iamtig recorded a Weigh In at 214.6 lb.

iamtig's Buddies

ctlss updated their Food Diary.
Sherri2 recorded a Weigh In at 150.0 lb.
ShyGuy commented on their Journal Entry.

Atkins Recent Activity

kinree recorded a Weigh In at 243.0 lb.
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Quilter12979 recorded a Weigh In at 141.5 lb.
severusfreak recorded a Weigh In at 195.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 127.6 lb.
grammakat recorded a Weigh In at 251.4 lb.
Elaine3470 added Tipper's Bacon Wrapped Jalapeno Pepper Poppers recipe to their cook book.
cutetony updated their Exercise Diary.